【作者】Eileen Caddy
【翻译】熊倩涵
【编辑】颜士宝
Live one day at a time. Do not try and rush ahead, making arrangements for tomorrow, for tomorrow may never come. Enjoy today to the full; enjoy it as if it were your last. Do all the wonderful things you have longed to do, not recklessly or thoughtlessly, but with real joy. Be like a small child who takes no thought for tomorrow and has forgotten what happened yesterday, but just lives as if the only time that matters is now. The now is the most exciting time you have ever known, so do not miss a second of it. Live on the tips of your toes, ready for anything to happen at any moment. When you live this way, you are ready and open for anything that may take place. Changes will come and they will come very quickly. Lift up your heart in great attitude as they come along one by one. Always see the very best in every change that takes place.
一次活出一天。不要试图匆忙向前，为明天做打算，因为明天或许永远不会到来。全然地享受今天；如同这是我的最后一天一样去享受它。去做所有那些我所渴望的美好的事情，不是不管不顾地或是草率地去做，而是带着真正的愉悦。要像一个孩童一样，不会思虑明天，也早已忘了昨天，而只是像似乎此刻才是唯一重要的时间一样去生活。
此刻就是我所知道的最令人激动的时间，因此不要错过哪怕一秒钟。保持觉察，准备好任何事在任何时刻发生。当我这样生活时，我对可能发生的任何事都是有准备的和敞开的。改变会到来，并且它们会快速到来。当它们一个一个到来时，在良好的态度中提升我的心。总是在每一个发生的改变中看见最好的。
