TEN IMPORTANT GUIDELINES   改变人生的十条法则

听音频点这里--->《Ten important guidelines》音频

[1] Today, I’d like to share with you ten important guidelines to live a better life.

今天，我跟你们分享十条改善生活的法则。

They seem very simple, but very few people can actually follow them.

它们看起来很简单，但很少人能够真正做到。

[2] The following guidelines can transform your life.

下面这些法则能够改善你的生活。

Learn them and put them into practice every day.

好好学习并每天付诸实践。

① Know that dreams can come true — believe in them with all your heart.

要知道，梦想会有实现的一天 —— 要全心全意地相信。

② Know how to say what you mean — life will be a breeze.

要懂得如何把自己要说的表达出来 —— 生活就会变得很容易。

③ Always expect the best — you get what you expect.

总是祈祷最好 —— 你会得到你所希冀的。

④ Forgiveness creates happiness — decide to let go.

宽恕能够创造幸福 —— 要学会放开。

⑤ Learn how to say no — you will stop being a victim.

学会如何说不 —— 这样你就不会成为无辜的受害者。

⑥ Everything changes — bad times will pass.

一切都在变 —— 难熬的日子总会过去。

⑦ Learn how to accept a compliment — smile and say thanks.

学会如何接受赞美 —— 微笑并说谢谢。

⑧ Persistence pays — don't take no for an answer.

坚持就是胜利 —— 绝不放弃。

⑨ Always smile dazzlingly — it will light up your life.

保持灿烂的笑容 —— 这会使你的生活生辉。

⑩ Do something to improve yourself every day — it will enrich your life.

每天都要改进自己 —— 这会丰富你的人生。