训练时:上周六8点半到10点半
场地:2号场地
队员:西中街小学1年级 14个人
教练:时杨,阿达
训练主题:运球+射门练习
1)warm up
2)。复习过人动作
3)1vs1 射门练习:here the player had to run with the ball then shoot ,and the opponent run from the other side of the gaol post with intention to clear the goal by a quick reaction to the direction of the ball
10点半到12点半 。二号场地,13,14年和15年出生, 34个人
训练主题:带球,射门练习
After dribbling exercise, we worked on dynimic shooting whether the kid had to run behind the ball and shoot without stopping the ball.
周日8点半到10点半
2号场地,15个人
训俩主题:运球
1) 10min of dynamic warm-up with ball
2) 颠球10分钟
3)复习周六过人动作
4)1Vs1, 1Vs1加1
10点半到12点半
13,14,15年出生,31个人
训俩主题:带球
1) warming up
2)带球游戏
3)带球菜球转身