英译中，来自翻译练习

·英译中：

原文：

The American Heart Association notes that prolonged sitting raises the risk of developing heart disease or stroke, even for those who exercise regularly. It can take as little as 30 minutes of uninterrupted sitting to affect howblood vessels function. And the longer you sit, the higher the cardiovascular risks, especially if you are sitting for more than 10 hours.

译文：

美国心脏协会指出，长时间久坐会增加患心脏病或中风的风险，即使经常锻炼的人也是如此。仅30分钟的不间断久坐就可能影响血管功能。坐得越久，心血管患病风险越高，尤其是每日久坐超过10小时。