Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读：要敢于走出自己的舒适区，并努力和勇敢的去实现自己的计划和目标
视听说：平生知心者，屈指能几人。朋友应多加联系交流，增进感情；要向优秀历史人物致敬；
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：lack drive see off priority net work with sit back crucial give it a shot intentional intangible packed diversify there is no better way to current boss pretty take charge advertised downloads uploaded
be crucial to be specific to
be international with be tired of
be rich in text be famous for
be famous as professional
视听说：cute adorable orphan
orphanage doing laundry step back
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读：If you want to get the career you want, and meet the people that you want to meet, then go do it!
视听说: mistakes can become learnin opportunitie.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：There is no better way to enhance your own development than by diversifying your experiences while in school.
Many of us are afraid to stray from what is comfortable to us, but you only get better with practice and experience.
I always looked up my father,, who showed love and attention on us and kept a roof over our heads even during the most difficult times.
视听说：Have a social busy life.
it's really good to see sb.
go clubbing go out to friends houses
a couple of times a month
have a few drinks a couple of drink
afterwards extremely enjoyable
a lovely evening enjoy a delicious meal
generation to generation
go to discos
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读：有部分熟词、语法遗忘，生词阻碍阅读，且有阅读理解速度慢
视听说：听力水平低，不多听几遍根本听不懂，认识的单词也听不出来
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
加强单词记忆巩固，作业细心完成，做题时三思而后行，强化听力训练，提高听力水平，在课前认真预习，课后坚持巩固
7，我的一些其他感受和收获
上大学之后学习模式有很大的变化，在不断适应中寻找着适合自己的学习方式，自主学习能力的不断培养
在文章中不仅可以学习英语方面的知识，还可以学习到一些道理
8，下周学习的努力方向
努力跟上老师的教学思路和脚步，课下加强巩固练习
Part2
a下周我想活出的生命品质：
自律中获得改变，变得文静一点，有内涵！变得更加优秀
b本周我喜欢的生命瞬间：
勇敢的加了一个人的微信
c本周我欣赏自己身上的：
做了对下周明确的计划（希望可以实现）
d本周我爱自己的微小行动有：
做好个人卫生，尽量早点休息，不吃太辣太油腻的，多吃水果
Part 3 Unit1的特别总结
a 请梳理出Unit1里可以和comfort zone做搭配的所有短语
get out of confort zone
step out of confort zone
stay in the confort zone
force myself out of confort zone
leave comfort zone
b 借助字典补充其他可以和comfort zone做搭配的短语
takes you out of your comfort zone
break out of your comfort zone
go outside your comfort zone
move beyond your comfort zon
