多米尼克的训练总结

这周六,周日(6月16号,17号)训练正常进行。

周六,我们有很多孩子, 32个

图片发自简书App

On Saturday, the players after warming up without ball and coordination exercise, learnt how to control the ball by inside and outside of the foot, then some feints have been introduced (stepover and its variations), trainees are of different levels, some are beginners and others are good at performing the exercises.

At the same time body coordination is required and corrected. Finally they played and enjoyed the game (3vs3).

On Sunday due to heavy rain in  the morning, the number of young trainees was reduced to 12. The main exercises were ball control and pass the ball; after one exercise designed by the club was introduced –pass and follow with its variations (6players, two balls), itwas not easy for them but after many instructions and repetition they performed the exercise.

这个练习做得不错

Before the end they played the games: 3vs3

比赛三打三
©著作权归作者所有,转载或内容合作请联系作者
【社区内容提示】社区部分内容疑似由AI辅助生成,浏览时请结合常识与多方信息审慎甄别。
平台声明:文章内容(如有图片或视频亦包括在内)由作者上传并发布,文章内容仅代表作者本人观点,简书系信息发布平台,仅提供信息存储服务。

相关阅读更多精彩内容

  • 主键 主键用来唯一标识表中的每一行。每一个表中的主键数可以不唯一。 创建方法有两种: 在定义列时,直接在列后跟上 ...
    一江碎月阅读 1,499评论 0 0
  • 也许你从没想过你十九岁的生日是在医院度过,而你也不会知道我在医院哭了好几次,一次担惊受怕失声痛哭,一次无能为力...
    我是MX阅读 4,447评论 0 0
  • “铃铃铃”下课铃从广播里传进每一间教室,像一针鸡血一样打进每一个期待放学回家的人心里。 “今天的课就上到这里,下课...
    周霸爷阅读 2,555评论 7 2
  • 001.跟他人好好聊天说话 沟通谈话是有技巧的事情。谈话可以预选话题,找到双方共同感兴趣的话题就可以开启有趣的谈话...
    小不点1518阅读 3,459评论 0 3
  • 哪怕女律师们不是化妆达人,恐怕也都知道口红对于改善气色以及提升整个妆容质感的重要性。而口红的选择跟气质、职业、肤色...
    苹果秋阅读 5,855评论 0 3

友情链接更多精彩内容