2019 的 30个小目标,我该用什么去供养你们 之一

WHAT TO DO TO KEEP UP WITH MY 30 LITTLE TARGETS IN 2019  (I)

图片发自简书App


There needs to be a to do list behind every target, or a target is not a goal but an illusion far away from reality.

Here are the 30 things to be accomplished this year and the related steps behind.

1 Have a fair sounding voice in speaking and singing

1.1 Practice singing in front of the mirror and record it for later analysis

1.2 Watch video in Douyin and WeChat teaching how to sing or improve one's voice

1.3 Read the book I like aloud, taking recording, and upload it to HIMALAYA as a reflection of my progress on it

1.4 Listen to the magnetic voice of radio program host and hostess

1.5 Watch videos in Netease, such as The Voice of X or cover version of some pop music.


2 Be a jazz dancer

1.1 Dance in front of mirror along with rhythmic music

1.2 Watch how people dance and imitate it with a purpose

1.3 Practice a certain movement intentionally each day

1.4 Develop a good sense for rhythm

1.5 Improve the flexibility and coordination of body


3 Play the piano in the free way and sing along with chord

1.1 Watch videos teaching how to play the piano and how to match the music with chord

1.2 Play the piano for 15+min every day

1.3. Make videos once a month to record the progress I have made in playing the piano

1.4 Try different ways of left hand accompaniment to the same song

1.5 Develop the sense of chord and be able to locate the certain chord for a song


4 Try to play pen beat and the guitar

1.1 Get to know pen beat and guitar on Netease where people share video of performance

1.2 Watch courses on pen beat and guitar in Bilibili and Douyin

1.3 Play the guitar and pen beat starting with the songs favored

1.4 Video how I play as a reference for further improvement

1.5 Follow the cyber celebrities playing pen beat or the guitar well and learn from them


5 Develop the skill in translation and interpretation

1.1 Finish the online course by Mr. Zhong, Logic English

1.2 Practice simultaneous interpretation when listening HIMALAYA

1.3 Finish translating a Chinese book favored and upload it to Bookzz

1.4 Watch English video without subtitle and reflect the related meaning in the meanwhile

1.5 Do daily practice of translation based on bilingual materials


6 Be a standard American English speaker

1.1 Practice English pronunciation with Mr. Monster

1.2 Listen to American Accent Training

1.3 Read article aloud and record it for further review and improvement

1.4 Talk to myself in English for ten mins each day

1.5 Shadow materials in American English


7 Be in perfect shape with 45 kgs

1.1 Have dinner in time and get sound sleep to put on weight

1.2 Dance for 20 mins before sleep

1.3 Doing stretch exercise in front of mirror after getting up

1.4 Doing exercises focusing on waist, hips and hips for a curvaceous shape

1.5 Improve the shape of legs to make them straight and slender


8 Establish my capsule wardrobe

1.1 Make a list of the items I have

1.2 Learn what kind of style or dressing fits me well

1.3 Learn some ways to keep clothes in order and in good condition

1.4 Locate a certain amount of clothes and have them in various ways different each day, and know how to match them with each other flexibly creative

1.5 Watch videos on dressing and street snap, develop a sense of style and taste suitable


9 Live and work in a tidy space with things in order

1.1 Clean up my desk before I leave the office

1.2 Keep my clothes and books in order and know where something is when I need it

1.3 Spend about 15mins a day to make the room tidy

1.4 Practice minimalism and simplify things I have

1.5 Develop a habit to put all the things back in place after application


10 Good at taking selfie

1.1 Know the best angel to take a photo

1.2 Learn something about snapseed

1.3 Watch videos on photo taking in Douyin

1.4 Visit 500PX for portrait photography

1.5 Know how to dress and pose to make me look good, and be confident in from of the camera

©著作权归作者所有,转载或内容合作请联系作者
  • 序言:七十年代末,一起剥皮案震惊了整个滨河市,随后出现的几起案子,更是在滨河造成了极大的恐慌,老刑警刘岩,带你破解...
    沈念sama阅读 218,525评论 6 507
  • 序言:滨河连续发生了三起死亡事件,死亡现场离奇诡异,居然都是意外死亡,警方通过查阅死者的电脑和手机,发现死者居然都...
    沈念sama阅读 93,203评论 3 395
  • 文/潘晓璐 我一进店门,熙熙楼的掌柜王于贵愁眉苦脸地迎上来,“玉大人,你说我怎么就摊上这事。” “怎么了?”我有些...
    开封第一讲书人阅读 164,862评论 0 354
  • 文/不坏的土叔 我叫张陵,是天一观的道长。 经常有香客问我,道长,这世上最难降的妖魔是什么? 我笑而不...
    开封第一讲书人阅读 58,728评论 1 294
  • 正文 为了忘掉前任,我火速办了婚礼,结果婚礼上,老公的妹妹穿的比我还像新娘。我一直安慰自己,他们只是感情好,可当我...
    茶点故事阅读 67,743评论 6 392
  • 文/花漫 我一把揭开白布。 她就那样静静地躺着,像睡着了一般。 火红的嫁衣衬着肌肤如雪。 梳的纹丝不乱的头发上,一...
    开封第一讲书人阅读 51,590评论 1 305
  • 那天,我揣着相机与录音,去河边找鬼。 笑死,一个胖子当着我的面吹牛,可吹牛的内容都是我干的。 我是一名探鬼主播,决...
    沈念sama阅读 40,330评论 3 418
  • 文/苍兰香墨 我猛地睁开眼,长吁一口气:“原来是场噩梦啊……” “哼!你这毒妇竟也来了?” 一声冷哼从身侧响起,我...
    开封第一讲书人阅读 39,244评论 0 276
  • 序言:老挝万荣一对情侣失踪,失踪者是张志新(化名)和其女友刘颖,没想到半个月后,有当地人在树林里发现了一具尸体,经...
    沈念sama阅读 45,693评论 1 314
  • 正文 独居荒郊野岭守林人离奇死亡,尸身上长有42处带血的脓包…… 初始之章·张勋 以下内容为张勋视角 年9月15日...
    茶点故事阅读 37,885评论 3 336
  • 正文 我和宋清朗相恋三年,在试婚纱的时候发现自己被绿了。 大学时的朋友给我发了我未婚夫和他白月光在一起吃饭的照片。...
    茶点故事阅读 40,001评论 1 348
  • 序言:一个原本活蹦乱跳的男人离奇死亡,死状恐怖,灵堂内的尸体忽然破棺而出,到底是诈尸还是另有隐情,我是刑警宁泽,带...
    沈念sama阅读 35,723评论 5 346
  • 正文 年R本政府宣布,位于F岛的核电站,受9级特大地震影响,放射性物质发生泄漏。R本人自食恶果不足惜,却给世界环境...
    茶点故事阅读 41,343评论 3 330
  • 文/蒙蒙 一、第九天 我趴在偏房一处隐蔽的房顶上张望。 院中可真热闹,春花似锦、人声如沸。这庄子的主人今日做“春日...
    开封第一讲书人阅读 31,919评论 0 22
  • 文/苍兰香墨 我抬头看了看天上的太阳。三九已至,却和暖如春,着一层夹袄步出监牢的瞬间,已是汗流浃背。 一阵脚步声响...
    开封第一讲书人阅读 33,042评论 1 270
  • 我被黑心中介骗来泰国打工, 没想到刚下飞机就差点儿被人妖公主榨干…… 1. 我叫王不留,地道东北人。 一个月前我还...
    沈念sama阅读 48,191评论 3 370
  • 正文 我出身青楼,却偏偏与公主长得像,于是被迫代替她去往敌国和亲。 传闻我的和亲对象是个残疾皇子,可洞房花烛夜当晚...
    茶点故事阅读 44,955评论 2 355

推荐阅读更多精彩内容