如何正确的将记忆宫殿实施在自己的生话中

看过神探夏洛克的都知道。Sherlock holmes,拥有一个自己的记忆宫殿。他时常将自己所要记住的东西进行归类,然后将其放在一个建筑物中。并且每当需要时就进行查找,甚至他还会把自己最重要的事情比如红胡子也放在其中,以增强自己的回忆能力。(剧透下红胡子不是狗,其实是他最好的朋友),其实他更改了自己的记忆。

图片发自简书App



同样,在TVB《读心神探》我们看到姚sir。运用自己的方法了解如何通过记忆宫殿进行杀人。(林保怡是真心帅啊)

图片发自简书App

看完这些的我突然就对这个叫记忆宫殿的思维方式产生了好奇。那有人就会问记忆宫殿到底是个啥啊。那搭宫殿的积木去哪买啊,某宝有吗?我不想多解释(生气)。何谓记忆之宫,须知西方人理性精神极盛,是故相信“按照事物的顺序进行记忆,通常而言极为简便”,以这种方法来存储记忆,就是利玛窦所谓“以本物之象,及本事之象,次第安顿于各处所”(《西国记法·明用篇》),细分起来,有寻常日用的知识,有切要但不常用的专名;有现实经验,亦有想像臆测以及真假参半的记忆。

我的理解:玄学与科学组合的产物。说了这么多放屁的话。作为刚刚接触的初学者我来说。咋用它记东西呢。我的方法是把自己所要记住的东西运用图像及声音提示的方法来嵌入自己所熟悉的建筑物与生活中。例如:结构材料分为钢结构,钢筋混凝土结构,砖混凝土结构,砖木,等。我的联系是在小学的沙土道上鲜明的摆着这些东西,他以图像的形式历历在目。总之,你联想的越生动,越开心,越可怕,你就会记住的越深刻。并且你要经常浏览他,浏览只属于你的记忆宫殿。这就是一个刚入门的大学生如何运用他去应付自己的房屋建筑学考试。这种方法不能一概而论。在这里我仅仅提供一个思路去帮助你记住你所想要记住的东西。最后为大家推荐一段来自Quora的回答。这里有推荐的书及方法。有能力的可以去翻译一下。以下为大家推荐的书籍。望喜欢

图片发自简书App




The most interesting book on the history of the memory palace is still Frances Yates: Art of Memory. Even though her work is not always historically accurate, it may be the history that we would like to have been true. It’s still wildly popular over fifty years after its publication, and awakened interest in the technique for many readers.

If that sparks your interest, you may also want to read Giordano Bruno’s Renaissance era work on the subject, starting with On the Shadows of Ideas by Giordano Bruno and working your way through the other five books on the art of memory that he wrote. (Disclaimer: I’m biased, because I’m translating them. Most are still only available in Latin.)

For a contemporary account, try Moonwalking with Einstein by Joshua Foer. The people mentioned in the book, including Ed Cooke and Tony Buzan, have a number of excellent practical manuals for building memory palaces.

Anthony Metivier’s Magnetic Memory Method series of topic-specific books are also good practical help for languages, terminology and mathematics.

Though not memory palace related, Marilu Henner’s Total Memory Makeover, Uncover Your Past, Take Charge of Your Future by Marilu Henner is a fascinating read. Henner is one of a very small number of people with Highly Superior Autobiographical Memory (HSAM). While her memory is unusual, her recommendations for how to maximize the memory you’ve got by improving focus, recall and organization are helpful to anyone.

A more extensive reading list on memory techniques is here:Below are some books related to memory that I’ve read so far, in no particular order. My favorites are in bold.

Note: for a shorter, more beginner-friendly list, please see the FAQ: What are the best memory books to read?

The Memory Code by Lynne Kelly

Moonwalking with Einstein by Joshua Foer

Remembering Willie Nelson: The Science of Peak Memory by Jeremy Genovese

Quantum Memory Power by Dominic O’Brien

You Can Have an Amazing Memory: Learn Life-Changing Techniques and Tips from the Memory Maestro by Dominic O’Brien

How to Pass Exams by Dominic O’Brien

How to Develop a Brilliant Memory Week by Week by Dominic O’Brien

How to Develop a Brilliant Memory Toolkit by Dominic O’Brien

The Amazing Memory Kit by Dominic O’Brien

Learn to Remember by Dominic O’Brien

The Art of Memory by Frances Yates

The Mind Sport of Memory 2008 Yearbook by Chambers and Day

Remember, Remember by Ed Cooke (2 more chapters to go)

Maximize Your Memory by Ramón Campayo

Memory Pack by Andi Bell

Use Your Perfect Memory by Tony Buzan

The Mind Map Book by Tony Buzan

Improve Your Memory by Robert Allen

Maximize Your Memory by Johnathan Hancock

The Mind of a Mnemonist by A. R. Luria

Mind Performance Hacks by Ron Hale-Evans

Rhetorica ad Herennium (only the section on memory)

Your Brain, the Missing Manual by Matthew Mac Donald (1/4 to go)

How to Be Clever by Ben Pridmore

On Memory and Reminiscence by Aristotle

By Heart: 101 Poems to Remember by Ted Hughes

Mindhacker: 60 Tips, Tricks, and Games to Take Your Mind to the Next Level by Ron Hale Evans and Marty Hale Evans

Books I own but haven’t read yet:

The Medieval Craft of Memory by Carruthers and Ziolkowski

Giordano Bruno and the Hermetic Tradition by Frances Yates

On the Composition of Images, Signs and Ideas by Giordano Bruno

Memory, a Very Short Introduction by Jonathan Foster

Brain Boot Camp by Tony Buzan

Use Both Sides of Your Brain by Tony Buzan

Super Memory, Super Student by Harry Lorayne

How to Develop a Perfect Memory by Dominic O’Brien

The Book of Memory: A Study of Memory in Medieval Culture by Mary Carruthers

How to Remember Anything: The Proven Total Memory Retention System by Dean Vaughn

Brighter by Dr. Gunther Karsten

Memory Power: You Can Develop a Great Memory by Scott Hagwood

The Memory Palace: Learn Anything and Everything by Lewis Smile

How to Improve Your Memory in Just 30 Days by Ron White

Remember Everything You Want and Manage the Rest: Improve your Memory and Learning, Organize Your Brain, and Effectively Manage Your Knowledge by Helmut Sachs

Improve Your Memory: How to Use Memory Techniques in Your Daily Life by Erik van Mechelen and Johnny Briones

The Art of Memorization: The Exclusive Guide to the Development of a Genius-level Memory by M.A. Kohain

Giordano Bruno mnemonic

Giordano Bruno mnemonic

Books that I’ve seen online that I’m looking at next:

The Phoenix by Peter of Ravenna

Mind and Memory Training by Ernest E. Wood

The Brilliant Memory Tool Kit: Tips, Tricks and Techniques to Boost Your Memory Power by Dominic O’Brien

The Craft of Thought: Meditation, Rhetoric, and the Making of Images, 400-1200 by Mary Carruthers

De Umbris Idearum by Giordano Bruno.

De Oratore by Cicero

The Student Survival Guide By Chambers & Colliar

Wax Tablets of the Mind: Cognitive Studies of Memory and Literacy in Classical Antiquity by Jocelyn Penny Small

The Gallery of Memory: Literary and Iconographic Models in the Age of the Printing Press by Lina Bolzoni

The Web of Images: Vernacular Preaching from Its Origins to Saint Bernardino Da Siena by Lina Bolzoni

Logic and the Art of Memory: The Quest for a Universal Language by Paolo Rossi

The Memory Palace of Matteo Ricci by Jonathan Spence

In the Palaces of Memory: How We Build the Worlds Inside Our Heads by George Johnson

Memory from A to Z: Keywords, Concepts, and Beyond by Yadin Dudai

Eros and Magic in the Renaissance by Ioan Culianu

Metaphors of Memory: A History of Ideas about the Mind by Douwe Draaisma

Theories of Memory: A Reader by Rossington and Whitehead

A Sheep Falls From the Tree by Christiane Stenger

How to Remember Anything: The Proven Total Memory Retention System by Dean Vaughn

How to Master the Art of Remembering Names by Dean Vaughn

Remember Every Name Every Time by Benjamin Levy

The Memory Book by Harry Lorayne and Jerry Lucas

Cartographies of Time By Daniel Rosenberg and Anthony Grafton

Your Memory : How It Works and How to Improve It by Kenneth Higbee

Memory in Oral Traditions: The Cognitive Psychology of Epic, Ballads, and Counting-out Rhymes by David C. Rubin

Medical Terminology 350: Learning Guide by Dean Vaughn

Basic Human Anatomy by Dean Vaughn

Medieval Music and the Art of Memory by Anna Maria Busse Berger

Memory Power For Exams by William G. Browning

Yellow Elephant by Tansel Ali

Knowledge and Power in Prehistoric Societies: Orality, Memory, and the Transmission of Culture by Lynne Kelly

The following books are about speed-reading, mental speed math and other related topics. I don’t have them yet, but they’re on my reading list because I’ve read reviews of them or someone has recommended them to me:

The Trachtenberg Speed System of Basic Mathematics

How to Calculate Quickly: Full Course in Speed Arithmetic by Henry Sticker

Breakthrough Rapid Reading by Peter Kump

The Art of Learning by Josh Waitzkin

Books on music and the brain on my to-read list:

Musicophilia: Tales of Music and the Brain by Oliver Sacks

This Is Your Brain on Music: The Science of a Human Obsession by Daniel Levitin

Music, Language, and the Brain by Aniruddh Patel

Music, The Brain, And Ecstasy: How Music Captures Our Imagination by Robert Jourdain

The Tao of Music: Sound Psychology by John Ortiz

Music and the Mind by Anthony Storr

Are there any other good books on memory that I haven’t listed above? Leave a comment below…

Related posts:

Video of Joshua Foer Memorizing Cards

New Speed Memory World Records by Ramón Campayo

Moonwalking with Einstein Interview on NPR (March 2011)

Moonwalking with Einstein by Joshua Foer

Book Reviews Forum

Nelson Dellis and Ron White on the 2011 USA Memory Championship

Moonwalking with Einstein Movie Rights Bought by Columbia

2011 World Speed Memory Championship, Rome

Video of Australian Memory Champion Tansel Ali

2014 USA Memory Championship Results

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