Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读：1.The only way to develop both personally and professionally as a college student is to understand what needs to be developed in the first place.
2.By getting out of your comfort zone,we can learn a lot about ourselves and develop interests that we never thought were possible.
视听说：Keeping a conversation going:Firstly，ask questions. Secondly,give extra information. Thirdly,make comments.
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：sit back不采取行动 door-to-door 挨家挨户的 transferable 可转移的 give it a shot 试一试 mentor 导师
emulate 仿效 leadership 领导层，领导力 intangible 无形的，非物质的 career fair 招聘会 packed 拥挤的 stray 走离，偏离 setting 环境 end up doing 到头来落得做 implore 恳求 resume 简历 advertise(为)做广告；引起对……的注意 assume 承担
视听说：podcast 播课 stage musical 舞台剧 fish and chips 炸鱼和薯条 orphan 孤儿 orphanage 孤儿院 Long Walk to Freedom 漫漫自由路
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读：Learn from every experience that you have,good or bad.Be a lifelong learner and you never know what you could be doing next.
视听说：Harry Potter is a series of movies,based on a series of fantasy novels about the adventures of Harry Potter ,written by British author J.k.Rowling
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：be/get involved in=participate in 参加
other than=besides 除了
sit back 不采取行动
door-to-door 挨家挨户的
give it a shot 试一试
on pack 拆包裹
challenge sb to do sth 鼓励某人做某事
there is no better way to 做某事最好的方式
at（the very) least 至少
视听说：go for a walk/trip/cup of coffee/meal 走一走/旅行/一杯咖啡/一顿饭
it was really good to……做某事真好
based on 基于
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读：不能快速浏览，寻找答案
视听说：听力思维慢
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
多去联系听课，创造学习英文的环境，例如：听英文歌，看美电
7，我的一些其他感受和收获
放假时间久，写背能力下降；听力练习少，很弱。
8，下周学习的努力方向
上课更加集中注意力，不能落下笔记，听力集中注意力。
Part2
a下周我想活出的生命品质：坚强，理性
b本周我喜欢的生命瞬间：我得到了很多锻炼
c本周我欣赏自己身上的：我提高了自身的承受能力
d本周我爱自己的微小行动有：很礼貌
Part 3 Unit1的特别总结
a 请梳理出Unit1里可以和comfort zone做搭配的所有短语
get out of comfort zone
b 借助字典补充其他可以和comfort zone做搭配的短语
walk/step/step outside/stretch/expand/come out of comfort zone
