1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读:知人知面不知心
视听说:不要轻言放弃
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读:
1.reflection (n.) an idea or opinion based on careful thonght(经过仔细考虑形成的)想法，见解
2.affectionate (adj.) showing love or tender feelings;Loving 充满爱的,亲切的
3.benign (adj.) showing kindness and gentleness, harmless和善的；无害的，良性的.
4.spicy (adj.) exciting, esp. because of being slightly indecent; containing or tasting like spice 有刺激性的，有点下流动，辛辣的；不得体的.
5.instinct (n.) the natural tendency that a person or animal has to behave or react in a particular way 本能，直觉
6.uncanny (adj.) not easily explained;extraordinary 不可思议的；超常的
7.chuckle (v)(n.) quiet laughter 轻笑
8.hitherto (adv.) up to this time;until now迄今；到目前为止trim (vt.) get the better of sb,typically by cheating them out of money;cut off irregular or unwanted parts击败，修剪
10.insane (adj.) very stupid;sbsurd,permanently and seriously mentally ill蠢极的，荒唐的，精神错乱的
视听说:
1.daredevil(n.)喜欢冒险的人
2.exotic(adj.)外国产的，外国来的
3.imprison(v.)关押
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读:I've known too many men who were little tin gods' to be impressed by it.
视听说:When he came out of prison,I was more impressed with him becoming Prime... you know, leading South Africa ... and holding the country together and changing a country.，
请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读:
1. for sb's (own) part 就…而言.
2. be (all) of a spiece (with sth.) 浑然一体，与…完全一致
3.occur to (sb.) 突然浮现脑海
4. in accordance with 与…一致；按照，依据
5.something of a(n) 可以说是一个…，相当突出的一个
6.with (a) good grace 礼貌地，不失优雅地
7 down and out 穷困潦倒
8.be/go/fall (all) to pieces 崩溃，垮掉
9.drive at 意指，要说
10.be taken aback 吃一惊
11.a trifle 稍微有点儿
12. open one's eyes 开阔眼界
13. show gratitude for 对…表达感激
14. present proof 提供证明
15.cry out for 迫切需要
16. gain insight 得到…洞见
是听说:
1. be up for准备
2. give sth a go 试一试
3 .get more out of life
4 .complicate
Time and money complicaes trying new things.
5. at the moment 目前
6. if my stomach just can’t handle it
7. ... was really special to me.
8. finish school with a high level
9.get A grades in my end-of-year exams
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读:阅读慢，越读越慢
视听说:听力听不见
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
多读课本，用外研随身学，再多听听力
7，我的一些其他感受和收获
学习强度应该加大，应该付出更多努力才能学会
8，下周学习的努力方向
课后题做好，多预习课文
Part2
a下周我想活出的生命品质：
好好吃饭
本周我喜欢的生命瞬间：
多吃饭
c本周我欣赏自己身上的：
能吃饭
d本周我爱自己的微小行动有：
经常吃饭
