Set the schedule up so that you have the day you want .That's the trick.制定时间表是为了过上你所希望的一天。
You're not In worse shape than you were then at the beginning of the day,right?That's a stupid day.你不能'比这一天开始的时候更糟，对吧?
Human vulnerablility social judgement both are major causes of suffering and the failure of individuals to adopt the responsibility that they know They should adopt.人性的脆弱和社会批判是造成人们痛苦，无法承担相应责任的主要原因。Your fate depends on what degree you decide that you're going to live out your own genuine being.你的命运取决于你决定在多大程度上活出真实的自己。Bear your burden properly and to live forthrightly in the world.承担起你的负担，在这个世界上直率地生活。
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