Part1

1，从本单元中我学到的最重要的理念（精读和视听说分别总结）

精读：即使向往大城市富人的生活，但也应该再我们能力之内

视听说：情绪表达胜过言语

2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）

精读:

salary

视听说:

metropolitan

3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）

精读：But on that summer night, looking out the living-room window toward the river that so famously and effectively keeps here safely away from there, money was the last thing on my mind; I just knew that this was where I wanted to live, and from that moment on every decision I made was based on that conviction.

视听说：

So off we went in different directions, spent all his money, and er, bought some very nice things, met back again. In the evening, he took us out to a blues concert, then he took us for a five-course meal.

4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）

精读：

deeper and deeper into debt          knock sb off sb's feet        be about to drop off    get by    keep up appearances        keep/bring/get under over one's head          in debt      sort out      live hand to mouth      hold down    a pop      call in sick      make it      pay off      use up      break up        to one's delight      flare up    in the hole     

视听说:

I'm on a day out with my friends.        we have a day off        think of      let down      pull through      cater for    more often than not        get a spot    They put you in a queue for ages.   

5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）

精读：单词记忆问题  长难句翻译

视听说：听力练习注意力不集中  听力词汇量

6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)

应当再多练习口语，熟悉词汇

7，我的一些其他感受和收获

应该提高自己的词汇量，多练习听力与跟读

8，下周学习的努力方向

词汇量  上课提高效率

Part2

a下周我想活出的生命品质：

努力

b本周我喜欢的生命瞬间：

听力进步

c本周我欣赏自己身上的：

上课坚持认真听讲，减少上课睡觉次数和时间

d本周我爱自己的微小行动有：

百词斩坚持背单词