我是一位拥有19年化工背景的心理成长探索者，移居澳洲后开始关注人类内心的韧性与转型中的情绪支持。
我写下真实的生命经验，也分享关于压力调节、自我觉察与职场重建的思考。
目标是成为一名心理成长教练，用温柔与结构陪伴迷路者找回力量。
With 19 years of experience in R&D and technical support in the coatings industry, I’m now based in Australia and transitioning into the field of personal growth and mental wellbeing.

I write to reflect, to heal, and to connect. Through real stories and structured thinking, I aim to offer gentle support for those navigating life transitions, stress, and cultural adjustment.

Aspiring to become a psychological growth coach, I believe in the power of resilience, reflection, and a human-first approach to change.

心理成长、自我觉察、转型经历、逻辑与情感的融合、陪伴、觉知、移民心理、自我重建