WORDS

lousy['laʊzi] 非常糟的，极坏的，差劲

...my summer was pretty lousy.

lousy idea 馊主意

【另】lousy with sb./sth. （某人或某事）太多的，很多 eg: They are the toast of the town, lousy with friends and money.

例句：I wasn't actually sick but I felt lousy.

造句：I don't like this school, beacuse the food is lousy.

destined['destɪnd] 命中注定的

Dad's got this idea that I'm destined to be a great swimmer or something.

Lovers are destined to meet.冤家路窄

例句：He feels that he was destined to become a musician.

造句：He was destined for an actress in the Hollywood of American.

be stuck with 无法摆脱，解脱不了

...so I knew I was gonna be stuck with the Cheese Touch for the whole school year.

例句：If you don't want to be stuck with how a person or situation is, then YOU change.

造句：You may be stuck with a lot of trobles for the rest of this month.

SENTENCES

live up to  不辜负，履行

So I guess Dad's still waiting for me to live up to my potential.所以我猜爸爸仍然在期盼挖掘出我的潜力。

例句：Stephen had determined to live up to the expectations of the Company.

造句：I hope you live up to your ideal of yourself.

JOURNAL

Somebody said 21 days form a habit, and I actually did it. Last month I persisted in writing 19 notes of Reading Group, I feels that every day has a little bit achievement. This good habit will go on July. I was uesd to reading English. When I was be stuck with stange words, at first I tried to guess, instead of check the dictionary inmmediately, it's let me no longer reading as a task.

In a lot of ways, we should try to hold on one thing, and spend a penty of time focus on this thing, then, you can see a nice result live up to your ideal.

TIPS

disaster [dɪ'zæstər] 灾难，不幸

...and it was a disaster.

the award banquet 颁奖晚会

in a lot of ways 总的来讲

convince sb. to do sth. 说服某人做某事

I actually tried to convince Dad to let me do Water Jazz instead of swim team, but he wouldn't go for it.

hand-me down 现成的，由兄长传下来的旧衣服

"quality time" （尤指关爱子女、增进感情的）黄金时光

squeeze in with 挤在...

wrap sb. up in 用...把某人包起来

I had to wrap meself up in toilet paper so I didn't get hypothermia(失温).