some nonsense

Got busy these days, didnt sleep very well, dreamed of a lot of mess and confused scenaries and weird people. i need to calm down and quit some bad habits, the future is obscure, i cannot see it clearly, all i can do is step by step to handle my business. i am not determined enough as yet and i am supposed to concentrate on my goals and work harder. i am a coward sometimes, i got too many things to worry about but i didnt take any action to overcome them, sham on myself indeed. there are some tips for myself:

 ignore the pain

get inured to uncomfortable things

push urself  harder

get some dirty on

focus focus and focus!

stay away from the fuckin phone!

get up early

get more exercise

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