嗨,你好,我是Nikita。
1. 如何理解心灵的三大功能?
Thinking, feeling and wanting.
These functions are interdependent, by implication. Any change in one of them is going to produce a parallel shift in the other two.
2.什么是策略性思维?
Strategic thinking has two additional components.
An identifying component: you must be able to figure out when your thinking is irrational or flawed.
An intellectual action component: you must actively engage and challenge the acts of your own mind.
3.在改变习惯的过程中我们经常会体验怎样的感觉?
The sensations of pain or discomfort.
4.策略性观念包括哪些?
Thoughts, feelings, and desires are interdependent.
There is a logic to this, and you can figure it out.
For thinking to be a high quality, we must routinely assess it.