转自 飞扬秋水
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Sat Nam： 有关意识觉知的昆达里尼梵音
Sat Nam: The Kundalini Mantra of Awareness
by Ramdesh Kaur | May 30, 2012
译者：杨双华（Hari Miter Kaur）
The most prevalent ofall mantras in the Kundalini yoga tradition is at once very simple and very complex. You’llhear this mantra used as a greeting, as a part of many kriyas and meditations,and as a closing to class. You’ll find it the “default” mantra, suggestedby teachers as the mantra to have playing in your head constantly on eachinhale and exhale. It even headlines Spirit Voyage’s Kundalini Yogaand Music Festival: Sat Nam Fest. pan>
在昆达里尼瑜伽经典中，几乎所有的梵音唱诵都有这么一个特点，既非常简单又非常复杂。 今天要介绍的这么梵音通常被用于问候，也作为许多功法和冥想的一部分，或者用于一堂课程的结尾语。你会发现它是一个“默认”的梵音，教师们都建议在每一个呼吸中用这个梵音来重复不断地振动敲击你的头脑。 它甚至被用作Spirit Voyage这个组织的昆达里尼瑜伽和音乐节的标题：Sat Nam Fest。
So what is “Sat Nam“? What does it mean?
那么，“Sat Nam“定义是什么呢？ 它是什么意思呢？
In very simple terms,Sat means Truth and Nam means Name. You could translate it as True Nameor Truth
