If your recurring dreams are worrying you
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If your recurring dreams are worrying you, you can rest assured and needn’t worry. Psychologists say in the vast majority of these cases, this is just the mind’s way of dealing with stress and conflicts , problems and concerns. It’s a good thing.
They can be surprisingly vivid and real, or fragmented (零散的) and weird. They can be comforting or frightening. Our dreams can tell us a lot about what we are really thinking, particularly when we are at life’s passages or turning points. Dreams give us an x-ray of our unconsciousness(潜意识).
Lisa Oppenheim had the same dream whenever she was about to move to a new home or a new city. It’s always just a feeling of needing to stay safe. Experts say disturbing dreams often occur around major life events. For Lisa, it was moving. For others, it can be marriage or divorce, the death of a loved one or pressure at work.
Doctor Siegel has studied the meaning of dream for nearly 30 years. He believes stressful or upsetting dreams can be a sign of what’s buried deep inside our minds.
