9:00-9:30 早饭
9:30-10:00 刷视频
10:00-12:00 学java
12:00-13:00 刷视频
13:00-16:00 玩游戏
16:00-18:00健身
18:00-19:00 晚饭
19:00-20:00读书
20:00-24:00游戏
<！--日常心得分割线-->
TED Talk《Natural Bodybuilding:Become the best version of yourself》
Bad body postuer:Cause people to feel insecure/sad
Help people become self-confident
Bodybuilding is an attitude
"Failure is not an option, it's a requirement."
