Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读：sports are not only fun and good for
your body, they are good for you character
视听说：plan a day that we will have
faomous have positive and negative thing
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：far,appreciate,effectively,passion,
commitment,certain,capture,very,apathy,
episode,give,mystify,satellite,channel(way),
frustration,league,bat,duration,irritate,
thrill(excitment,pleasure),intensity,erupt,
fercious,recreational,tenacious,essence,
hindsight,fall(appear),catapulate,exceeded,
incredible(impossible),state,regionally,rank,
surpass,committed,chagrin,register,apprant
admiration,productive,rigouous,harsh(cruel)
strength,stamina,evolve(develop),esteem,
fulfilled(satisfied),thrive,mentor,timid(shy),
tenacity(stubborness),shed,iconic,prodigy,
embodiment,foundation,pursue,least
视听说：bar,marathon,barbecue,strategy,
identify,tense,idiomatic,database,outline,
inform(influence),discourse(on/upon),
sequence,afterwards,obtain,flavour,sauce,
relevant(valuable/related),intimidate,entry,
figure,formation,endpoint,specialized,
cushioned,boulder,
spotlight,obsessed,charitable,anonymous,
anonymity,vacuous(boring),
pioneer(advocate),polar,circumnavigation,
hence(because of),qualify,
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读：Maybe it was being around other
kids my age outside of school, or maybe it
was feeling useful and appreciated while
playing as a defender or goalie.
视听说：He lived as an outlaw in
Sherwood Forest , famous for robbing from
the rich and giving to the poor with the
assistance of a group of fellow outlaws
known as " merry men " .
If I was going to be famous for anything,
that would probably be what I'd like to be
famous for.
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：sign (sb) up (for sth),lead to apathy,
each and every,place/put one's finger on,
on a daily basis,speak volumes,
wear sb/sth down,try out for sth.
subject sb/sth to sth.(suffer),and so forth
come across,a multitude of
a matter of life and death,
足球运动专有名词：forward,midfielder,
pass,dribble,shoot
足球比赛：league games,
one–day tournaments,college showcases
the least intention,
视听说：have friends around,at work,
in one's free time,be stuck in a rut,
attribute to,get obsessed with,
enjoy oneself to the fullest,
develop the/quite a reputation for
enjoy each other's conpany
bright
1)bright room/sunshine
2) bright colors
3)bright ideas/students
4)cheerftul and lively
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读：生词较多，阅读文章不能准确知道意思
视听说：不能正确识别认识的单词
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
①及时解决自己存在的问题
②对长难句的语法进行分析
③多听自己听不懂的句子，进行跟读
7，我的一些其他感受和收获
①英语中生词需要经常复习，不然会发生遗忘
②听力需要多听，尤其是自己不懂的地方
8，下周学习的努力方向
多听听力
分析长难句
Part2
a下周我想活出的生命品质：
坚持
b本周我喜欢的生命瞬间：
完成所有应该做的事
c本周我欣赏自己身上的：
每天早睡
d本周我爱自己的微小行动有：
每天按时睡觉
