8:00:红薯183g,鸡胸50g,鸡蛋1个,核桃2个
10:00:红薯183g,鸡胸50g,核桃2个
12:00:大米50g,瘦牛肉60g,核桃2个
4:00:红薯183g,鸡胸50g,鸡蛋2个
6:00:红薯183g,龙利鱼50g
9:00:红薯183g,鸡胸50g
8:00:红薯183g,鸡胸50g,鸡蛋1个,核桃2个
10:00:红薯183g,鸡胸50g,核桃2个
12:00:大米50g,瘦牛肉60g,核桃2个
4:00:红薯183g,鸡胸50g,鸡蛋2个
6:00:红薯183g,龙利鱼50g
9:00:红薯183g,鸡胸50g