要研究什么，就得爱上什么。如果你想理解一个孩子，必须先爱孩子，而不是责难他。你必须跟他一起嬉戏，观察他的活动、他的脾性、他的行为方式。但如果你只是一味地非难、抗拒、责备孩子，你就理解不了他。
同样，为了领悟当下真相，你必须在每时每刻省察自己的所思、所感、所为，那是你的真实面目。
——克里希那穆提《生命书：365关心日课》（The Book of Life: Daily Meditations with Krishnamurti）
Observing Thought
I must love the very thing I am studying. If you want to understand a child, you must love and not condemn him. You must play with him, watch his movements, his idiosyncrasies, his ways of behavior; but if you merely condemn, resist, or blame him, there is no comprehension of the child.
Similarly, to understand what is, one must observe what one thinks, feels, and does from moment to moment. That is the actual.
AUGUST 25
