西红柿炒鸡蛋、芹菜炒鸡肉、麻婆豆腐、拔
丝红薯、金枪鱼泡菜寿司,可以hold住一桌
家常菜了。
I made lunch for my mom and dad. My mom helped me with sushi,which looks better and tastes good. I failed in cooking sweet potato and I ate them all...
저는 점심을 만들었습니다. 아버지하고 어머니하고 나는 김밥을 먹었습니다.
饭后来回步行一小时买了一支荧光笔和一个洗漱筐。
After lunch, I walked to the supermarket and brought a pen and a wash basket.
물건을 샀습니다.
发现自己有靠着“我就是这么可怜”“我就是坚持不下来”这种想法过日子的嫌疑,这种衰衰的想法就像是我思维的食粮,好像只有承认了这种想法并且衰衰地生活才是我正常的生活状态。于是这段时间只要一有这种想法,我就在心里批斗自己:你自己都觉得衰衰地是你的常态,还假装喊啥奋斗口号?
决定保持减脂生活状态的第1天,体脂:28.5%
The first day of deciding to lose weight.