连续两个晚上熬夜不睡，这种感觉特别不好
白天都是靠喝茶让自己有精神，能感觉到自己的心跳都变快了
今天晚上泡个脚，好好睡一觉，9月的杂乱已过去，从现在开始恢复秩序、规律
It's a particularly bad feeling to stay up two nights in a row.
During the day, I drink tea to keep myself energized, and I can feel my heart beating faster.
Tonight, I will soak my feet and get a good night's sleep. The chaos of September is over, and order and regularity will be restored from now on
