打卡篇：今天听了一篇TED演讲分享了3个方法让运气爆棚：

1. Take risks and go out of comfort zone;

Eg, intellectual risk: try to tackle one problem they haven’ttried before;

Or a social risk: talking to someone sitting next to them onthe train; Or emotional risk: tell someone that they really care about how theyfeel.

2. Show appreciation;

3. Change your relationship with others.You need to understand that everyone who helps you on your journey is playing ahuge role in getting to your goals.

生活篇：

1.  今天姨妈来，早上肚子很痛，跑了几趟厕所；

2. 肚子抽疼，晚上练一会儿腹部训练，加油呀，不能以任何借口偷懒。日拱一卒

3. 晚上泡了脚，从昨天晚上开始泡脚，我又要恢复我的泡脚了^_^

4.  这几天在公司吃的都是自己烧的饭，感觉肠胃确实舒服了很多

5. 自从打卡以来，收获了很多。如果这个时间用来刷视频，也只是二十几天无意义的消磨时间。