Part1
1，从本单元中我学到的最重要的理念（精读和视听说分别总结）
精读： 多运动
视听说： 多旅游
2，我在本片文章／音频／视频中学到的怦然心动的单词（精读和视听说分别总结）
精读：self-discipline
视听说：horse riding
3，在本片文章／音频／视频中我最喜欢的一句话（精读和视听说分别总结）
精读： A healthy body precedes a healthy mind.
视听说：Can you speak up please?
4，请分别总结你在本单元中学到的所有语块/有用的表达方式（精读和视听说分别总结）
精读：stress the importance instance teamwork drives home multiple participate gymnastics athlete mature blossom varying self-discipline schoolwork maintain focus accountable timekeeper appointment arena mindset compete elite commitment have a way of happy-go-lucky couch potato sign up each and every definitely dribble teamwork concept uncertainty apathy episode stubbornness give mystify appreciate defender goalie place one’s finger on video satellite cable provider unblock channel on a daily basis intention speak volumes frustration wear sb. down give up baseball reputation bat prowess teammate duration inning let alone irritate aspect bloomer evident erupt ferocious forward recreational tenacious midfielder essence hindsight try out township catapult exceed incredible regional rank tactic take…by storm surpass multiple chagrin register newfound apparent admiration tournament showcase subject sb. to sth. productive rigorous to this day stamina evolve supporter esteem evolution and so forth route thrive a multitude of growth timid thanks to personality trophy championship squander shed tenacity iconic a matter of life and death quote embodiment up-and-coming prodigy
视听说： snow skiing street dancing video games camping bungee jumping rock climbing horse riding flower arranging go-karting aerobics water skiing stamp collecting canoeing yoga jogging cycling Internet surfing marathon raise money for charity a stressful week entertainer hip laid-back creamy siesta array nibble souvenir tram dog-tired intimidating campfire foil participant predefined subdiscipline obsessed charitable anonymous anonymity keep to myself vacuous be stuck in a rut go-kart celebrity lap feel passionate about hint figure skating issue nonsense spoiled celebrated reputation
5，我在学习本单元材料中遇到的困难（精读和视听说分别总结）
精读：英语直译和汉语有些区别太大
视听说：连读听不懂
6，语伴给我的建议(比如在口语作业/精读作业/各种练习以及学习中)
勤奋
7，我的一些其他感受和收获
词汇量很重要
8，下周学习的努力方向
记单词
Part2
a下周我想活出的生命品质：健康
b本周我喜欢的生命瞬间：认识新朋友
c本周我欣赏自己身上的：乐观
d本周我爱自己的微小行动有：没吃零食
